Creado con IA
Mild Lamb & Vegetable Stew
45 min 348 kcal por ración Fácil
Ingredientes
4 Raciones
- canned lamb400 g
- carrots140 g
- potatoes300 g
- green peas130 g
- onion110 g
- low-sodium vegetable broth480 ml
- olive oil15 ml
- dried thyme1 teaspoon
- salt1 teaspoon
- black pepper0,5 teaspoon
Preparación
- 1
Peel and dice the carrots and potatoes into bite-sized pieces. Finely chop the onion.
- 2
Heat the olive oil in a large pot over medium heat.
- 3
Add the chopped onion and sauté for 3-4 minutes until softened and translucent.
- 4
Add the diced carrots and potatoes to the pot. Cook for another 5 minutes, stirring occasionally.
- 5
Stir in the canned lamb, breaking it up gently with a spoon.
- 6
Pour in the low-sodium vegetable broth and bring the mixture to a gentle boil.
- 7
Add the green peas, dried thyme, salt, and black pepper. Stir well to combine.
- 8
Reduce the heat to low, cover the pot, and let the stew simmer for 25-30 minutes, or until the vegetables are tender.
- 9
Taste and adjust seasoning if needed. Serve hot and enjoy your Mild Lamb & Vegetable Stew.
