Made with AI
Atlantic Salmon Stir-Fry
Ingredients
- frozen Atlantic salmon fillets4 fillets (6 oz each)
- broccoli florets2 cups
- red bell pepper1 sliced
- yellow bell pepper1 sliced
- soy sauce2 tablespoons
- olive oil2 tablespoons
- garlic2 cloves (minced)
- saltto taste
- pepperto taste
Instructions
- 1
Thaw the frozen Atlantic salmon fillets in the refrigerator overnight or under cold running water.
- 2
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- 3
Add the minced garlic to the skillet and sauté for about 1 minute until fragrant.
- 4
Add the salmon fillets to the skillet and cook for 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork. Remove the salmon from the skillet and set aside.
- 5
In the same skillet, add the remaining 1 tablespoon of olive oil.
- 6
Add the broccoli florets, red bell pepper slices, and yellow bell pepper slices to the skillet. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.
- 7
Return the salmon fillets to the skillet and add the soy sauce. Stir gently to combine and heat through.
- 8
Season with salt and pepper to taste.
- 9
Serve the Atlantic Salmon Stir-Fry hot and enjoy!
