Creato con AI
Moroccan Beef Stew
100 min 600 kcal a porzione Medio
Ingredienti
4 Porzioni
- beef chuck500 g
- olive oil2 tablespoons
- onion1 whole
- carrots2 whole
- sweet potato1 whole
- garlic3 cloves
- cumin1 teaspoon
- coriander1 teaspoon
- cinnamon1 teaspoon
- beef broth2 cups
- saltto taste
- pepperto taste
Istruzioni
- 1
Heat the olive oil in a large pot over medium-high heat.
- 2
Add the beef chuck and brown on all sides. Remove the beef and set aside.
- 3
In the same pot, add the chopped onion and sauté until translucent.
- 4
Add the sliced carrots, diced sweet potato, and minced garlic. Cook for about 5 minutes.
- 5
Stir in the cumin, coriander, and cinnamon, and cook for another minute until fragrant.
- 6
Return the beef to the pot and pour in the beef broth.
- 7
Bring the mixture to a boil, then reduce the heat to low and cover.
- 8
Simmer for about
- 9
5 to 2 hours, or until the beef is tender.
- 10
