Creado con IA
Green Moong Uttapam
40 min 184 kcal por ración Media
Ingredientes
4 Raciones
- green moong dal1 cup
- rice0,5 cup
- chopped onions0,5 cup
- chopped tomatoes0,25 cup
- green chilies2 pieces
- chopped coriander leaves0,25 cup
- cumin seeds0,5 teaspoon
- saltto taste
- oil1 tablespoon
Preparación
- 1
Rinse the green moong dal and rice thoroughly under running water. Soak them together in water for at least 4-6 hours or overnight.
- 2
Drain the soaked dal and rice, and blend them into a smooth batter using a little water. The batter should be of pouring consistency, similar to pancake batter.
- 3
Add salt to taste and mix well. Let the batter ferment for 4-6 hours in a warm place.
- 4
Once fermented, add chopped onions, tomatoes, green chilies, coriander leaves, and cumin seeds to the batter. Mix well.
- 5
Heat a non-stick pan or griddle over medium heat and grease it lightly with oil.
- 6
Pour a ladleful of batter onto the pan and spread it gently to form a thick pancake.
- 7
Drizzle a little oil around the edges and cook until the bottom is golden brown and the top is cooked.
- 8
Flip the uttapam and cook the other side until golden brown.
- 9
