Créé avec l’IA
Honey-Roasted Cereal Lactation Clusters
15 min 523 kcal par portion Facile
Ingrédients
4 Portions
- Honey Bunches of Oats Honey Roasted cereal2 cups
- Peanut butter4 tablespoons
- Banana, mashed1 medium
- Brewer's yeast2 tablespoons
- Ground chia seed1 tablespoon
- Ground flaxseed1 tablespoon
- Honey1 tablespoon
Instructions
- 1
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- 2
Place the mashed banana, peanut butter, and honey in a large mixing bowl. Stir until smooth and evenly combined.
- 3
Add the brewer's yeast, ground chia seed, and ground flaxseed. Mix thoroughly to form a thick mixture.
- 4
Gently fold in the Honey Bunches of Oats Honey Roasted cereal until it is evenly coated, taking care not to crush the cereal excessively.
- 5
Scoop heaping tablespoon-sized portions onto the prepared baking sheet. Gently press each portion together to form a compact cluster.
- 6
Bake for 12–15 minutes, or until the clusters are lightly golden and set around the edges.
- 7
Remove the baking sheet from the oven and allow the clusters to cool on it for 10 minutes.
- 8
Transfer the clusters to a wire rack and let them cool completely before serving or storing.
