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Broccoli and Sausage Stir-Fry

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Broccoli and Sausage Stir-Fry

30 min 223 kcal per serving Easy

Ingredients

4 Servings
  • broccoli florets2 cups
  • sausage, sliced8 oz
  • cooked rice1 cup
  • shredded cheese0,5 cup
  • olive oil1 tbsp
  • garlic, minced1 clove
  • red pepper flakes0,5 tsp
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Heat the olive oil in a large skillet over medium heat.

  2. 2

    Add the minced garlic and red pepper flakes, and sauté for about 1 minute until fragrant.

  3. 3

    Add the sliced sausage to the skillet and cook until browned, about 5-7 minutes.

  4. 4

    Add the broccoli florets to the skillet and stir-fry for about 5 minutes until they are tender-crisp.

  5. 5

    Stir in the cooked rice and mix well to combine all the ingredients.

  6. 6

    Season with salt and pepper to taste.

  7. 7

    Sprinkle the shredded cheese over the top and let it melt for about 1-2 minutes.

  8. 8

    Serve hot and enjoy your Broccoli and Sausage Stir-Fry.

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