Creato con AI
Pumpkin and Apple Soup
70 min Medio
Ingredienti
4 Porzioni
- Pumpkin1 kg
- Apples2 large
- Onion1 large
- Garlic2 cloves
- Vegetable stock1 liter
- Ground cinnamon1 tsp
- Ground nutmeg1/2 tsp
- Saltto taste
- Pepperto taste
- Olive oil2 tbsp
- Pumpkin seeds1 handful
Istruzioni
- 1
Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
- 2
Add the peeled and chopped pumpkin and apples to the pot, and cook for a few minutes until they start to soften.
- 3
Pour in the vegetable stock, and bring the mixture to a boil. Once boiling, reduce the heat to a simmer.
- 4
Stir in the ground cinnamon and ground nutmeg, then season with salt and pepper to taste.
- 5
Allow the soup to simmer for about 20 minutes, or until the pumpkin and apples are completely soft.
- 6
Use an immersion blender to puree the soup until smooth. If you don't have an immersion blender, you can carefully transfer the soup in batches to a blender to puree.
- 7
Taste and adjust the seasoning if necessary. If the soup is too thick, you can add a little more vegetable stock or water to reach your desired consistency.
- 8
Serve the soup hot, garnished with pumpkin seeds for added texture and flavor.
