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Dalia Tomato Basil Risotto

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Dalia Tomato Basil Risotto

50 min 600 kcal per serving Medium

Ingredients

4 Servings
  • dalia (broken wheat)1 cup
  • vegetable broth2 cups
  • cherry tomatoes, halved1 cup
  • onion, finely chopped1 medium
  • garlic, minced2 cloves
  • parmesan cheese, grated0,25 cup
  • olive oil2 tablespoons
  • black pepper1 teaspoon
  • salt1 teaspoon
  • fresh basil, chopped0,25 cup

Instructions

  1. 1

    Heat the olive oil in a large pan over medium heat.

  2. 2

    Add the chopped onion and minced garlic, and sauté until the onion becomes translucent.

  3. 3

    Stir in the dalia (broken wheat) and cook for 2-3 minutes, allowing it to toast slightly.

  4. 4

    Add the halved cherry tomatoes and cook for another 2 minutes.

  5. 5

    Gradually add the vegetable broth, one cup at a time, stirring frequently. Allow the dalia to absorb the liquid before adding more.

  6. 6

    Continue cooking and stirring until the dalia is tender and creamy, about 15-20 minutes.

  7. 7

    Stir in the grated parmesan cheese, salt, and black pepper.

  8. 8

    Remove from heat and mix in the chopped fresh basil.

  9. 9

    Serve warm, garnished with additional basil and parmesan if desired.

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