Creato con AI
Mediterranean Minced Chicken Spaghetti
40 min 623 kcal a porzione Medio
Ingredienti
4 Porzioni
- minced chicken400 g
- dry spaghetti320 g
- olive oil2 tablespoons
- zucchini1 small (approx. 120g)
- red bell pepper1 medium (approx. 120g)
- garlic2 cloves (approx. 6g)
- smoked paprika1 teaspoon (approx. 2g)
- chili flakes0,5 teaspoon (approx. 1g)
- feta cheese60 g
- fresh parsley2 tablespoons (approx. 8g)
Istruzioni
- 1
Bring a large pot of salted water to a boil. Add the dry spaghetti and cook according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the spaghetti and set aside.
- 2
While the pasta cooks, heat the olive oil in a large skillet over medium-high heat. Add the minced chicken and cook, breaking it up with a spoon, until browned and cooked through, about 5-6 minutes.
- 3
Add the diced zucchini and red bell pepper to the skillet. Sauté for 4-5 minutes until the vegetables are softened.
- 4
Stir in the minced garlic, smoked paprika, and chili flakes. Cook for 1 minute until fragrant.
- 5
Reduce the heat to medium. Add the cooked spaghetti to the skillet with the chicken and vegetables. Toss everything together, adding a splash of reserved pasta water if needed to loosen the sauce.
- 6
Remove from heat. Sprinkle the crumbled feta cheese and chopped fresh parsley over the pasta. Toss gently to combine.
- 7
Serve immediately, garnished with extra parsley and feta if desired. Enjoy your Mediterranean Minced Chicken Spaghetti!
