Creato con AI
Black Lentil and Chicken Stew
60 min 240 kcal a porzione Medio
Ingredienti
4 Porzioni
- black lentils1 cup
- leeks2 pieces
- carrots2 pieces
- garlic3 cloves
- hot pepper1 piece
- sorrel1 bunch
- sage1 tablespoon
- olive oil2 tablespoons
- chicken breasts2 pieces
Istruzioni
- 1
Rinse the black lentils under cold water and set aside.
- 2
In a large pot, heat the olive oil over medium heat.
- 3
Add the sliced leeks and diced carrots to the pot, and sauté for about 5 minutes until they begin to soften.
- 4
Stir in the minced garlic and chopped hot pepper, cooking for another 2 minutes.
- 5
Add the diced chicken breasts to the pot, cooking until they are browned on all sides.
- 6
Add the black lentils to the pot, stirring to combine with the other ingredients.
- 7
Pour in enough water to cover the ingredients by about an inch, and bring to a boil.
- 8
Reduce the heat to a simmer, cover the pot, and cook for about 30-40 minutes, or until the lentils are tender.
- 9
Stir in the chopped sorrel and sage, cooking for an additional 5 minutes.
