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Salmon and Vegetable Stir-Fry with Rice

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Salmon and Vegetable Stir-Fry with Rice

30 min 218 kcal per serving Easy

Ingredients

4 Servings
  • salmon fillets300 g
  • jasmine rice200 g
  • red bell pepper1 medium
  • zucchini1 medium
  • soy sauce2 tablespoons
  • sesame oil1 tablespoon
  • ginger1 teaspoon
  • garlic2 cloves

Instructions

  1. 1

    Rinse the jasmine rice under cold water until the water runs clear. Cook the rice according to the package instructions.

  2. 2

    While the rice is cooking, cut the salmon fillets into bite-sized pieces.

  3. 3

    Slice the red bell pepper and zucchini into thin strips.

  4. 4

    Mince the garlic and grate the ginger.

  5. 5

    Heat the sesame oil in a large pan or wok over medium-high heat.

  6. 6

    Add the garlic and ginger to the pan and sauté for about 30 seconds until fragrant.

  7. 7

    Add the salmon pieces to the pan and cook for 3-4 minutes until they start to turn opaque.

  8. 8

    Add the sliced red bell pepper and zucchini to the pan and stir-fry for another 3-4 minutes until the vegetables are tender-crisp.

  9. 9

    Pour the soy sauce over the salmon and vegetables, stirring well to combine.

  10. 10

    Serve the salmon and vegetable stir-fry over the cooked jasmine rice.

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