Creato con AI
Banana Chickpea Flour Brownies
40 min 225 kcal a porzione Medio
Ingredienti
4 Porzioni
- Banana240 g
- Chickpea flour120 g
- Cacao powder27 g
- Unsweetened applesauce60 g
- Maple syrup60 ml
- Baking powder4 g
- Vanilla extract2,5 ml
- Salt0,25 tsp
Istruzioni
- 1
Preheat your oven to 350°F (175°C). Line an 8x8 inch (20x20 cm) baking pan with parchment paper or lightly grease it.
- 2
In a large mixing bowl, mash the bananas until smooth.
- 3
Add the unsweetened applesauce, maple syrup, and vanilla extract to the mashed bananas. Mix well until combined.
- 4
In a separate bowl, whisk together the chickpea flour, cacao powder, baking powder, and salt.
- 5
Gradually add the dry ingredients to the wet mixture, stirring until a smooth batter forms.
- 6
Pour the batter into the prepared baking pan and spread it evenly.
- 7
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out mostly clean.
- 8
Allow the brownies to cool in the pan for at least 15 minutes before slicing and serving.
- 9
Enjoy your Banana Chickpea Flour Brownies!
