Creato con AI
Broccoli and Spinach Crab Cakes
Ingredienti
4 Porzioni
- broccoli1 cup
- spinach1 cup
- crab meat8 ounces
- onions1/4 cup
- garlic2 cloves
- breadcrumbs1/2 cup
- eggs1 large
- mayonnaise2 tablespoons
- Dijon mustard1 teaspoon
- Worcestershire sauce1 teaspoon
- lemon juice1 tablespoon
- Old Bay seasoning1 teaspoon
- salt1/4 teaspoon
- black pepper1/8 teaspoon
- olive oil2 tablespoons
Istruzioni
- 1
Steam the broccoli until tender, then finely chop it. Also, finely chop the spinach.
- 2
In a large bowl, combine the chopped broccoli, spinach, and crab meat.
- 3
Finely dice the onions and mince the garlic cloves, then add them to the bowl.
- 4
In a separate small bowl, beat the egg and mix in the mayonnaise, Dijon mustard, Worcestershire sauce, lemon juice, Old Bay seasoning, salt, and black pepper.
- 5
Pour the wet mixture into the bowl with the crab and vegetables, and mix well.
- 6
Gently fold in the breadcrumbs until the mixture holds together. You may need to adjust the amount of breadcrumbs depending on the moisture of the mixture.
- 7
Form the mixture into patties, about 1/2 inch thick.
- 8
Heat olive oil in a large skillet over medium heat.
- 9
Once the oil is hot, add the crab cakes and cook for about 4-5 minutes on each side, or until they are golden brown and cooked through.
