Baked Cod with Spinach and Silken Tofu

Preparación

1. 1

   Preheat your oven to 200°C (392°F).

2. 2

   Rinse the cod fillets under cold water and pat them dry with paper towels.

3. 3

   Season the cod fillets with salt and pepper on both sides.

4. 4

   Heat 1 tablespoon of olive oil in a pan over medium heat. Add the garlic cloves, minced, and sauté until fragrant.

5. 5

   Add the fresh spinach to the pan and cook until wilted, about 2-3 minutes. Remove from heat.

6. 6

   In a baking dish, place the cod fillets. Squeeze the juice of half a lemon over the fish.

7. 7

   Spread the wilted spinach evenly over the cod fillets.

8. 8

   Cut the silken tofu into small cubes and scatter them over the spinach and cod.

9. 9

   Drizzle the remaining tablespoon of olive oil over the top.