Créé avec l’IA
Spinach and Artichoke Stuffed Chicken Breast
45 min 162 kcal par portion Moyen
Ingrédients
4 Portions
- boneless, skinless chicken breasts4 pieces
- fresh spinach1 cup
- canned artichoke hearts0,5 cup
- low-fat cream cheese0,5 cup
- grated Parmesan cheese0,25 cup
- chopped onions0,25 cup
- garlic2 cloves
- salt0,25 teaspoon
- black pepper0,25 teaspoon
Instructions
- 1
Preheat your oven to 375°F (190°C).
- 2
In a medium bowl, mix together the fresh spinach, canned artichoke hearts, low-fat cream cheese, grated Parmesan cheese, chopped onions, minced garlic, salt, and black pepper until well combined.
- 3
Using a sharp knife, carefully cut a pocket into the side of each chicken breast, being careful not to cut all the way through.
- 4
Stuff each chicken breast with the spinach and artichoke mixture, securing with toothpicks if necessary.
- 5
Place the stuffed chicken breasts in a baking dish and bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.
- 6
Remove from the oven and let rest for a few minutes before serving. Enjoy your Spinach and Artichoke Stuffed Chicken Breast!
