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Pan-Seared Trout with Parsley Butter 1

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Pan-Seared Trout with Parsley Butter

20 min 156 kcal per serving Easy

Ingredients

4 Servings
  • trout fillets4 fillets
  • parsley2 tablespoons
  • butter1 tablespoon
  • olive oil1 tablespoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Pat the trout fillets dry with paper towels and season both sides with salt and pepper.

  2. 2

    Heat the olive oil in a large skillet over medium-high heat.

  3. 3

    Once the oil is hot, place the trout fillets skin-side down in the skillet.

  4. 4

    Cook the fillets for about 3-4 minutes on each side, or until the skin is crispy and the fish is cooked through.

  5. 5

    While the fish is cooking, melt the butter in a small saucepan over low heat.

  6. 6

    Stir in the chopped parsley into the melted butter and remove from heat.

  7. 7

    Once the trout is cooked, remove it from the skillet and place it on a serving platter.

  8. 8

    Drizzle the parsley butter over the trout fillets.

  9. 9

    Serve immediately and enjoy your Pan-Seared Trout with Parsley Butter.

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