Creato con AI
Smothered Ground Beef and Rice
35 min 379 kcal a porzione Facile
Ingredienti
4 Porzioni
- ground beef1 pound
- cooked rice2 cups
- diced onions1 cup
- diced bell peppers1 cup
- beef broth2 cups
- flour2 tablespoons
- olive oil1 tablespoon
- garlic powder1 teaspoon
- onion powder1 teaspoon
- saltto taste
- black pepperto taste
Istruzioni
- 1
Heat the olive oil in a large skillet over medium heat.
- 2
Add the diced onions and bell peppers to the skillet and sauté until they are tender, about 5 minutes.
- 3
Add the ground beef to the skillet and cook until it is browned and fully cooked, breaking it apart as it cooks.
- 4
Sprinkle the flour over the cooked beef and vegetables, stirring to combine. Cook for an additional 2 minutes to remove the raw flour taste.
- 5
Gradually add the beef broth to the skillet, stirring constantly to avoid lumps. Bring the mixture to a simmer and cook until it thickens, about 5-7 minutes.
- 6
Season the mixture with garlic powder, onion powder, salt, and black pepper to taste.
- 7
Add the cooked rice to the skillet and stir to combine, ensuring the rice is evenly coated with the beef and gravy mixture.
- 8
Cook for an additional 2-3 minutes until the rice is heated through.
- 9
