Low-Carb Coconut Sambar

Instructions

1. 1

   Rinse the mung beans thoroughly under cold water.

2. 2

   In a pot, add the mung beans and 500ml of water. Bring to a boil, then reduce the heat and let it simmer until the beans are tender.

3. 3

   While the beans are cooking, chop the cauliflower and carrot into small pieces.

4. 4

   In a separate pan, heat the coconut oil over medium heat. Add the mustard seeds and let them splutter.

5. 5

   Add the chopped cauliflower and carrot to the pan. Sauté for about 5 minutes until they start to soften.

6. 6

   Add the sambar powder and turmeric powder to the vegetables. Stir well to coat the vegetables with the spices.

7. 7

   Once the mung beans are cooked, add the sautéed vegetables to the pot.

8. 8

   Stir in the coconut milk and add salt to taste. Let the sambar simmer for another 5-10 minutes to allow the flavors to meld.

9. 9

   Serve hot, garnished with fresh coriander if desired.