Créé avec l’IA
Peanut Butter Banana Lactation Cookies
40 min 510 kcal par portion Facile
Ingrédients
4 Portions
- Peanut butter4 tablespoons
- Banana, mashed1 medium
- Brewer's yeast2 tablespoons
- Ground chia seeds2 tablespoons
- Ground flaxseed2 tablespoons
- Unsweetened coconut flakes2 tablespoons
- Special K Protein cereal, crushed1 cup
Instructions
- 1
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- 2
Place the mashed banana and peanut butter in a large mixing bowl. Stir until smooth and thoroughly combined.
- 3
Add the brewer's yeast, ground chia seeds, ground flaxseed, and unsweetened coconut flakes. Mix until evenly incorporated.
- 4
Fold in the crushed Special K Protein cereal to form a thick, scoopable cookie mixture. Let the mixture rest for 5 minutes so the seeds can absorb some moisture.
- 5
Scoop portions of the mixture onto the prepared baking sheet and gently flatten each one into a cookie shape, as the cookies will not spread much during baking.
- 6
Bake for 10–14 minutes, or until the cookies are set and lightly browned around the edges.
- 7
Allow the cookies to cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.
