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Chocolate Oat Honey Energy Bars

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Chocolate Oat Honey Energy Bars

25 min 467 kcal per serving Easy

Ingredients

4 Servings
  • rolled oats200 g
  • honey80 g
  • dark chocolate (70%)60 g
  • unsalted butter40 g
  • chopped almonds40 g

Instructions

  1. 1

    Line a small baking dish (about 20x20 cm) with parchment paper.

  2. 2

    In a large dry skillet over medium heat, toast the rolled oats for 3-4 minutes, stirring frequently, until lightly golden and fragrant. Remove from heat and set aside.

  3. 3

    In a saucepan, melt the unsalted butter over low heat. Add the honey and stir until well combined and just warmed through.

  4. 4

    Remove the saucepan from heat and add the chopped dark chocolate. Stir until the chocolate is completely melted and the mixture is smooth.

  5. 5

    In a large mixing bowl, combine the toasted oats and chopped almonds. Pour the chocolate-honey-butter mixture over the oats and almonds. Mix thoroughly until all the dry ingredients are evenly coated.

  6. 6

    Transfer the mixture to the prepared baking dish. Press down firmly with a spatula or the back of a spoon to create an even, compact layer.

  7. 7

    Refrigerate for at least 2 hours, or until set.

  8. 8

    Once set, lift the mixture out of the dish using the parchment paper and cut into bars of your desired size.

  9. 9

    Store the energy bars in an airtight container in the refrigerator for up to one week.

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