Creado con IA
Seafood Gumbo
90 min 473 kcal por ración Media
Ingredientes
4 Raciones
- shrimp, peeled and deveined0,5 lb
- crabmeat0,5 lb
- andouille sausage0,5 lb
- vegetable oil0,5 cup
- all-purpose flour0,5 cup
- chopped onion1 cup
- chopped bell pepper1 cup
- chopped celery1 cup
- garlic, minced4 cloves
- salt1 tsp
- black pepper0,5 tsp
- cayenne pepper0,5 tsp
- seafood stock4 cups
- sliced okra2 cups
- cooked white rice2 cups
Preparación
- 1
In a large pot, heat the vegetable oil over medium heat. Gradually whisk in the flour to make a roux. Continue to cook, stirring constantly, until the roux is a dark brown color, about 20-30 minutes.
- 2
Add the chopped onion, bell pepper, and celery to the roux. Cook, stirring frequently, until the vegetables are tender, about 5-7 minutes.
- 3
Stir in the minced garlic, salt, black pepper, and cayenne pepper. Cook for another 1-2 minutes until fragrant.
- 4
Gradually whisk in the seafood stock, making sure there are no lumps. Bring the mixture to a boil, then reduce the heat and let it simmer for about 30 minutes.
- 5
Add the sliced okra and andouille sausage to the pot. Continue to simmer for another 15 minutes.
- 6
Add the shrimp and crabmeat to the pot. Cook until the shrimp are pink and opaque, about 5-7 minutes.
- 7
Serve the gumbo hot over cooked white rice.
