Créé avec l’IA
Sweet Potato & Spinach Stir-Fry
20 min 109 kcal par portion Facile
Ingrédients
4 Portions
- sweet potatoes (julienned)300 g
- baby spinach100 g
- carrot (julienned)60 g
- olive oil1 tablespoon
- garlic cloves (minced)6 g
- soy sauce (low sodium)1 tablespoon
- chili flakes0,5 teaspoon
- salt0,25 teaspoon
Instructions
- 1
Heat the olive oil in a large non-stick skillet or wok over medium heat.
- 2
Add the minced garlic and sauté for about 30 seconds until fragrant.
- 3
Add the julienned sweet potatoes and carrots to the pan. Stir-fry for 5-7 minutes, stirring frequently, until they begin to soften.
- 4
Add the baby spinach to the pan and continue to stir-fry for 2-3 minutes, until the spinach is wilted.
- 5
Drizzle the soy sauce over the vegetables, then sprinkle in the chili flakes and salt. Stir well to combine all the flavors.
- 6
Cook for another 1-2 minutes, ensuring the vegetables are tender but not mushy.
- 7
Remove from heat and serve immediately. Enjoy your Sweet Potato & Spinach Stir-Fry!
