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Spaghetti Squash with Tomato Soup Sauce

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Spaghetti Squash with Tomato Soup Sauce

45 min 238 kcal per serving Easy

Ingredients

4 Servings
  • spaghetti squash2 medium
  • tomato soup4 cups
  • grated Parmesan cheese0,5 cup
  • olive oil2 tablespoons
  • garlic2 cloves
  • dried basil1 teaspoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Cut the spaghetti squash in half lengthwise and scoop out the seeds.

  3. 3

    Drizzle the inside of the squash with olive oil and season with salt and pepper.

  4. 4

    Place the squash halves cut-side down on a baking sheet and roast for 40-45 minutes, or until the flesh is tender and easily shredded with a fork.

  5. 5

    While the squash is roasting, heat the remaining olive oil in a large saucepan over medium heat.

  6. 6

    Add the minced garlic and cook for 1-2 minutes, until fragrant.

  7. 7

    Pour in the tomato soup and add the dried basil. Stir to combine and let it simmer for 10-15 minutes.

  8. 8

    Once the squash is done roasting, use a fork to scrape the flesh into spaghetti-like strands.

  9. 9

    Divide the spaghetti squash strands among serving plates and top with the tomato soup sauce.

  10. 10

    Sprinkle grated Parmesan cheese over the top and serve immediately.

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