Creato con AI
Zesty Chicken Nugget Wraps
50 min 600 kcal a porzione Medio
Ingredienti
4 Porzioni
- chicken breast500 g
- crushed tortilla chips1 cup
- chickpea flour0,5 cup
- eggs2 pieces
- chipotle powder1 tsp
- lime zest1 tsp
- saltto taste
- salsa0,25 cup
- whole wheat tortillas4 pieces
Istruzioni
- 1
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
- 2
Cut the chicken breast into nugget-sized pieces.
- 3
In a bowl, mix the chickpea flour, chipotle powder, lime zest, and salt.
- 4
In another bowl, beat the eggs.
- 5
Place the crushed tortilla chips in a third bowl.
- 6
Dip each chicken piece into the flour mixture, then the beaten eggs, and finally coat with the crushed tortilla chips.
- 7
Place the coated chicken nuggets on the prepared baking sheet.
- 8
Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy.
- 9
Warm the whole wheat tortillas in a pan or microwave.
