Créé avec l’IA
Classic Chicken Tenders
30 min 483 kcal par portion Facile
Ingrédients
4 Portions
- chicken breast tenders1 lb
- all-purpose flour1 cup
- large eggs2 units
- breadcrumbs1 cup
- paprika1 tsp
- garlic powder1 tsp
- salt1 tsp
- black pepper1/2 tsp
- vegetable oil1/4 cup
Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
In a shallow dish, combine the all-purpose flour, paprika, garlic powder, salt, and black pepper.
- 3
In another shallow dish, beat the eggs.
- 4
In a third shallow dish, place the breadcrumbs.
- 5
Dredge each chicken tender in the flour mixture, shaking off any excess.
- 6
Dip the floured chicken tenders into the beaten eggs, ensuring they are fully coated.
- 7
Finally, coat the chicken tenders with breadcrumbs, pressing gently to adhere.
- 8
Heat the vegetable oil in a large skillet over medium-high heat.
- 9
Fry the chicken tenders in batches, cooking for about 3-4 minutes on each side, or until golden brown and cooked through.
