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Spiced Yogurt Dip with Veggie Sticks

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Spiced Yogurt Dip with Veggie Sticks

15 min 88 kcal per serving Easy

Ingredients

4 Servings
  • low-fat Greek yogurt2 cups
  • cumin powder1 teaspoon
  • chili flakes0,5 teaspoon
  • salt0,5 teaspoon
  • carrot sticks1 cup
  • celery sticks1 cup
  • cucumber sticks1 cup

Instructions

  1. 1

    In a medium mixing bowl, add 2 cups of low-fat Greek yogurt.

  2. 2

    Sprinkle in 1 teaspoon of cumin powder,

  3. 3

    5 teaspoon of chili flakes, and

  4. 4

    5 teaspoon of salt.

  5. 5

    Mix all the ingredients together until the spices are evenly distributed throughout the yogurt.

  6. 6

    Transfer the spiced yogurt dip to a serving bowl.

  7. 7

    Arrange 1 cup each of carrot sticks, celery sticks, and cucumber sticks on a platter around the dip.

  8. 8

    Serve immediately as a healthy snack or appetizer.

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