Créé avec l’IA
Chocolate Banana Peanut Butter Chia Pudding
15 min 527 kcal par portion Facile
Ingrédients
4 Portions
- Unsweetened almond milk4 cups
- Chia seeds0,75 cup
- Medium bananas4 bananas
- Unsweetened cocoa powder0,5 cup
- Maple syrup0,25 cup
- Creamy peanut butter4 tablespoons
- Dark chocolate1 ounce
- Vanilla extract1 teaspoon
Instructions
- 1
Peel the bananas and place them in a large mixing bowl. Mash them thoroughly with a fork until mostly smooth.
- 2
Add the unsweetened almond milk, cocoa powder, maple syrup, creamy peanut butter, and vanilla extract. Whisk until the mixture is smooth and evenly combined.
- 3
Add the chia seeds and whisk thoroughly, making sure there are no clumps.
- 4
Let the mixture rest for 10 minutes, then whisk it again to redistribute the chia seeds.
- 5
Cover the bowl and refrigerate for at least 4 hours, or overnight, until the pudding is thick and creamy.
- 6
Finely chop or grate the dark chocolate.
- 7
Stir the chilled pudding, divide it among serving dishes, and garnish with the chopped dark chocolate before serving.
