Creato con AI

Quick Lentil Curry

Name: Quick Lentil Curry
Total time: 35 min
Ingredients: 1 tablespoon olive oil; 1 onion; 2 cloves garlic; 1 tablespoon curry powder; 200g red lentils; 400g canned tomatoes; 200ml coconut milk; Salt to taste; Pepper to taste; Fresh parsley for garnish

35 min 216 kcal a porzione Facile

Apri nell’appScarica PDF

Accedi per valutare, mettere mi piace e commentare.

Ingredienti

4 Porzioni

olive oil1 tablespoon
onion1 medium
garlic2 cloves
curry powder1 tablespoon
red lentils200 grams
canned tomatoes400 grams
coconut milk200 milliliters
saltto taste
pepperto taste
fresh parsleyfor garnish

Istruzioni

1
Heat the olive oil in a large pan over medium heat.
2
Add the chopped onion and sauté until translucent, about 5 minutes.
3
Add the minced garlic and curry powder, and cook for another minute until fragrant.
4
Stir in the red lentils, canned tomatoes, and coconut milk.
5
Bring the mixture to a boil, then reduce the heat to low and let it simmer for 20-25 minutes, or until the lentils are tender.
6
Season with salt and pepper to taste.
7
Serve hot, garnished with fresh parsley.

Potrebbe piacerti anche