Creado con IA

Sweet Potato and Squash Soup

Name: Sweet Potato and Squash Soup
Total time: 40 min
Ingredients: 2 cups diced sweet potato; 2 cups diced squash; 1 cup diced tomato; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 tablespoon olive oil; 1 teaspoon salt; 1 teaspoon black pepper

40 min 150 kcal por ración Fácil

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Ingredientes

4 Raciones

sweet potato2 cups
squash2 cups
tomato1 cup
onion1 whole
garlic2 cloves
vegetable broth4 cups
olive oil1 tablespoon
salt1 teaspoon
black pepper1 teaspoon

Preparación

1
Heat the olive oil in a large pot over medium heat.
2
Add the chopped onion and minced garlic to the pot and sauté until the onion is translucent, about 5 minutes.
3
Add the diced sweet potato, squash, and tomato to the pot. Stir well to combine.
4
Pour in the vegetable broth and bring the mixture to a boil.
5
Reduce the heat to low and let the soup simmer for about 20-25 minutes, or until the sweet potatoes and squash are tender.
6
Use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup in batches to a blender and blend until smooth.
7
Season the soup with salt and black pepper to taste.
8
Serve hot and enjoy your delicious Sweet Potato and Squash Soup.