Garlic Broccoli Chicken Skillet

Made with AI

Garlic Broccoli Chicken Skillet

40 min 289 kcal per serving Medium

Ingredients

4 Servings
  • chicken breast500 g
  • broccoli300 g
  • garlic3 cloves
  • coconut oil2 tablespoons
  • black pepper1 teaspoon
  • chili powder1 teaspoon
  • quinoa200 g

Instructions

  1. 1

    Begin by cooking the quinoa. Rinse 200g of quinoa under cold water. In a pot, add the quinoa and 400ml of water. Bring to a boil, then reduce the heat to low, cover, and let it simmer for about 15 minutes or until the water is absorbed.

  2. 2

    While the quinoa is cooking, prepare the chicken. Cut 500g of chicken breast into bite-sized pieces.

  3. 3

    Heat 2 tablespoons of coconut oil in a large skillet over medium-high heat.

  4. 4

    Add the chicken pieces to the skillet and season with 1 teaspoon of black pepper and 1 teaspoon of chili powder. Cook the chicken for about 5-7 minutes, stirring occasionally, until it is browned and cooked through.

  5. 5

    Mince 3 cloves of garlic and add them to the skillet. Stir and cook for about 1 minute until the garlic is fragrant.

  6. 6

    Add 300g of broccoli florets to the skillet. Stir well to combine with the chicken and garlic.

  7. 7

    Cover the skillet and let the broccoli steam for about 5 minutes, or until it is tender but still crisp.

  8. 8

    Once the quinoa is cooked, fluff it with a fork and serve it alongside the garlic broccoli chicken.

  9. 9

    Enjoy your Garlic Broccoli Chicken Skillet!

You might also like