Créé avec l’IA
Chapati with Vegetable Curry
45 min 600 kcal par portion Moyen
Ingrédients
4 Portions
- whole wheat flour2 cups
- water1 cup
- salt1 teaspoon
- vegetable oil2 tablespoons
- mixed vegetables (carrots, peas, potatoes)1 cup
- onion1 medium
- tomatoes2 medium
- cumin seeds1 teaspoon
- coriander powder1 teaspoon
- turmeric powder1 teaspoon
- chili powder1 teaspoon
- ginger-garlic paste1 tablespoon
- salt to tasteto taste
Instructions
- 1
In a large bowl, mix the whole wheat flour and salt. Gradually add water and knead into a soft dough. Cover and let it rest for 20 minutes.
- 2
Divide the dough into equal portions and roll each portion into a ball. Flatten each ball and roll it out into a thin circle using a rolling pin.
- 3
Heat a skillet over medium heat. Cook each chapati on the skillet until brown spots appear on both sides. Brush with a little vegetable oil and set aside.
- 4
For the vegetable curry, heat 2 tablespoons of vegetable oil in a pan. Add cumin seeds and let them splutter.
- 5
Add the chopped onion and sauté until golden brown. Add the ginger-garlic paste and sauté for another minute.
- 6
Add the chopped tomatoes and cook until they are soft.
- 7
Add the mixed vegetables, coriander powder, turmeric powder, chili powder, and salt to taste. Mix well.
- 8
Add a little water if needed, cover, and cook until the vegetables are tender.
