Créé avec l’IA
Sesame Ginger Capsicum Stir-Fry
20 min 133 kcal par portion Facile
Ingrédients
4 Portions
- Mixed capsicum, sliced700 g
- Sesame seeds30 g
- Sesame oil15 ml
- Soy sauce30 ml
- Fresh ginger, grated10 g
- Garlic, minced2 cloves
- Spring onions, sliced50 g
- Red chili flakes2 g
Instructions
- 1
Place a large wok or frying pan over medium heat. Add the sesame seeds and toast them for 2–3 minutes, stirring frequently, until lightly golden and fragrant. Transfer them to a small bowl.
- 2
Increase the heat to high and add the sesame oil to the wok.
- 3
Add the grated ginger, minced garlic, and red chili flakes. Stir-fry for about 30 seconds, taking care not to burn the garlic.
- 4
Add the sliced mixed capsicum and stir-fry for 5–7 minutes, or until brightly colored and tender-crisp.
- 5
Pour in the soy sauce and toss continuously for 1–2 minutes, ensuring that the capsicum is evenly coated.
- 6
Add the sliced spring onions and most of the toasted sesame seeds. Toss for another 30 seconds.
- 7
Remove from the heat, garnish with the remaining toasted sesame seeds, and serve immediately.
