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Lentil Tabbouleh with Roasted Vegetables

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Lentil Tabbouleh with Roasted Vegetables

40 min 161 kcal per serving Medium

Ingredients

4 Servings
  • green lentils, cooked160 g
  • zucchini, diced and roasted200 g
  • cherry tomatoes, diced200 g
  • fresh parsley, finely chopped60 g
  • fresh mint, finely chopped30 g
  • red onion, finely diced60 g
  • extra virgin olive oil40 ml
  • fresh lemon juice40 ml
  • salt1 tsp
  • black pepper0,5 tsp

Instructions

  1. 1

    Preheat your oven to 200°C (390°F). Spread the diced zucchini on a baking tray, drizzle with a little olive oil, and roast for 20-25 minutes until golden and tender. Allow to cool.

  2. 2

    In a large mixing bowl, combine the cooked green lentils, roasted zucchini, diced cherry tomatoes, chopped parsley, chopped mint, and finely diced red onion.

  3. 3

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, salt, and black pepper to make the dressing.

  4. 4

    Pour the dressing over the lentil and vegetable mixture. Toss gently to combine all ingredients evenly.

  5. 5

    Taste and adjust seasoning if needed. Let the tabbouleh sit for at least 15 minutes before serving to allow the flavors to meld.

  6. 6

    Serve chilled or at room temperature as a refreshing salad or side dish.

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