Creato con AI
Classic Grilled Chicken Burger
30 min 299 kcal a porzione Facile
Ingredienti
4 Porzioni
- skinless chicken breast (raw)400 g
- whole wheat burger buns4 pieces
- romaine lettuce4 leaves
- tomato4 slices
- red onion4 slices
- light mayonnaise4 tsp
- olive oil1 tbsp
- paprika1 tsp
- garlic powder1 tsp
- salt1 tsp
- black pepper0,5 tsp
Istruzioni
- 1
Preheat your grill or grill pan to medium-high heat.
- 2
In a small bowl, mix the olive oil, paprika, garlic powder, salt, and black pepper to create a marinade.
- 3
Slice the chicken breasts horizontally to create 4 thin fillets (or pound to even thickness if needed).
- 4
Brush the chicken fillets with the marinade on both sides.
- 5
Place the chicken fillets on the preheated grill and cook for 4-5 minutes per side, or until fully cooked and juices run clear.
- 6
While the chicken is grilling, slice the tomato and red onion into 4 slices each, and wash the romaine lettuce leaves.
- 7
Lightly toast the whole wheat burger buns on the grill for 1-2 minutes until golden.
- 8
To assemble each burger, spread 1 tsp of light mayonnaise on the bottom half of each bun.
- 9
Place a grilled chicken fillet on top, followed by a lettuce leaf, a tomato slice, and a red onion slice.
