Vegetable Stir-Fry

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Vegetable Stir-Fry

15 min 50 kcal per serving Easy

Ingredients

4 Servings
  • broccoli100 g
  • bell peppers100 g
  • carrots50 g
  • snap peas50 g
  • soy sauce10 ml
  • sesame oil10 ml
  • garlic5 g
  • ginger5 g
  • salt5 g
  • black pepper5 g

Instructions

  1. 1

    Wash and chop the broccoli, bell peppers, carrots, and snap peas into bite-sized pieces.

  2. 2

    Mince the garlic and ginger.

  3. 3

    Heat the sesame oil in a large pan or wok over medium-high heat.

  4. 4

    Add the minced garlic and ginger to the pan and sauté for about 1 minute until fragrant.

  5. 5

    Add the broccoli, bell peppers, carrots, and snap peas to the pan.

  6. 6

    Stir-fry the vegetables for about 5-7 minutes until they are tender but still crisp.

  7. 7

    Pour the soy sauce over the vegetables and stir well to combine.

  8. 8

    Season with salt and black pepper to taste.

  9. 9

    Continue to stir-fry for another 1-2 minutes to allow the flavors to meld.

  10. 10

    Serve the vegetable stir-fry hot, either on its own or over a bed of rice or noodles.

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