Vegan Sausage and Mashed Potato Bowl

Made with AI

Vegan Sausage and Mashed Potato Bowl

30 min 180 kcal per serving Easy

Ingredients

4 Servings
  • vegan sausages4 pieces
  • mashed potatoes4 cups
  • olive oil2 tablespoons
  • onion1 medium
  • garlic2 cloves
  • salt1 teaspoon
  • black pepper0,5 teaspoon
  • fresh parsley2 tablespoons

Instructions

  1. 1

    Heat 1 tablespoon of olive oil in a large skillet over medium heat.

  2. 2

    Add the vegan sausages to the skillet and cook for about 5-7 minutes, turning occasionally, until they are browned and heated through.

  3. 3

    Remove the sausages from the skillet and set aside.

  4. 4

    In the same skillet, add the remaining tablespoon of olive oil.

  5. 5

    Add the chopped onion and sauté for about 3-4 minutes until it becomes translucent.

  6. 6

    Add the minced garlic and sauté for another 1-2 minutes until fragrant.

  7. 7

    Stir in the mashed potatoes, mixing well with the onion and garlic.

  8. 8

    Season the mashed potatoes with salt and black pepper to taste.

  9. 9

    Divide the mashed potatoes into bowls and top each with the cooked vegan sausages.

  10. 10

    Garnish with fresh parsley before serving.

  11. 11

    Serve hot and enjoy your Vegan Sausage and Mashed Potato Bowl.

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