Creato con AI
Pork and Broccoli Stir-Fry with Garlic Bread
35 min 444 kcal a porzione Facile
Ingredienti
4 Porzioni
- ground pork350 g
- potatoes, diced200 g
- broccoli250 g
- onion, medium120 g
- garlic cloves9 g
- whole wheat bread slices120 g
- butter28 g
- soy sauce2 tbsp
- black pepper1 tsp
Istruzioni
- 1
Prepare all ingredients: dice the potatoes, chop the broccoli into florets, finely chop the onion, and mince the garlic.
- 2
In a large skillet or wok, heat 1 tablespoon of butter over medium-high heat. Add the diced potatoes and cook for 5-7 minutes, stirring occasionally, until they begin to soften and turn golden.
- 3
Add the chopped onion to the skillet and sauté for 2-3 minutes until translucent.
- 4
Add the ground pork to the skillet. Cook, breaking it up with a spatula, until browned and cooked through, about 5-6 minutes.
- 5
Stir in the minced garlic and cook for 1 minute until fragrant.
- 6
Add the broccoli florets to the skillet. Stir-fry for 3-4 minutes until the broccoli is bright green and just tender.
- 7
Pour in the soy sauce and season with black pepper to taste. Stir well to combine and cook for another 2 minutes. Adjust seasoning if needed.
- 8
While the stir-fry is cooking, prepare the garlic bread: Preheat a pan over medium heat. Mix the remaining 1 tablespoon of butter with a pinch of minced garlic. Spread the garlic butter evenly over the slices of whole wheat bread.
