Creato con AI
Classic Jamaican Stew Chicken
75 min 299 kcal a porzione Medio
Ingredienti
4 Porzioni
- chicken thighs1,5 lbs
- onion1 medium
- garlic2 cloves
- bell pepper1 medium
- chicken broth1 cup
- diced tomatoes14 oz
- soy sauce1 tablespoon
- thyme1 teaspoon
- paprika1 teaspoon
- allspice0,5 teaspoon
- black pepper0,5 teaspoon
- vegetable oil1 tablespoon
Istruzioni
- 1
Heat the vegetable oil in a large pot over medium heat.
- 2
Add the chopped onion, minced garlic, and chopped bell pepper to the pot. Sauté until the vegetables are soft, about 5 minutes.
- 3
Add the chicken thighs to the pot and brown them on all sides, about 5-7 minutes.
- 4
Stir in the soy sauce, thyme, paprika, allspice, and black pepper.
- 5
Pour in the chicken broth and diced tomatoes, including the juice from the can.
- 6
Bring the mixture to a boil, then reduce the heat to low and cover the pot.
- 7
Simmer the stew for 30-40 minutes, or until the chicken is cooked through and tender.
- 8
Taste and adjust seasoning if necessary before serving.
