Créé avec l’IA
Grilled Fish with Lemon Rice
40 min 236 kcal par portion Moyen
Ingrédients
4 Portions
- white fish fillets400 g
- basmati rice200 g
- lemon1 piece
- olive oil2 tablespoons
- salt1 teaspoon
- black pepper1 teaspoon
- paprika1 teaspoon
- garlic2 cloves
Instructions
- 1
Rinse the basmati rice under cold water until the water runs clear.
- 2
In a pot, bring 400ml of water to a boil. Add the rice and a pinch of salt. Cover and reduce the heat to low. Cook for 15 minutes or until the rice is tender and the water is absorbed.
- 3
While the rice is cooking, zest and juice the lemon. Set aside.
- 4
In a small bowl, mix the olive oil, salt, black pepper, paprika, and minced garlic.
- 5
Pat the fish fillets dry with a paper towel. Brush the spice mixture over both sides of the fish fillets.
- 6
Preheat a grill or grill pan over medium-high heat.
- 7
Grill the fish for 3-4 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
- 8
Once the rice is cooked, fluff it with a fork and stir in the lemon zest and juice.
- 9
