Meat and Vegetable Stir-Fry

Instructions

1. 1

   Heat a large pan or wok over medium-high heat and add a splash of oil.

2. 2

   Add the minced garlic to the pan and sauté for about 30 seconds until fragrant.

3. 3

   Add the lean beef strips to the pan and stir-fry for 3-4 minutes until browned and cooked through.

4. 4

   Add the sliced carrot to the pan and stir-fry for 2 minutes.

5. 5

   Add the sliced cucumber and chopped tomato to the pan and continue to stir-fry for another 2-3 minutes until the vegetables are tender-crisp.

6. 6

   Season the stir-fry with salt and pepper to taste.

7. 7

   Serve the meat and vegetable stir-fry hot, garnished with fresh herbs if desired.