Creado con IA
Vegetable Cutlets
40 min 204 kcal por ración Fácil
Ingredientes
4 Raciones
- potatoes200 g
- carrots100 g
- green peas100 g
- breadcrumbs60 g
- egg1 large
- olive oil2 tbsp
- salt1 tsp
- black pepper0,5 tsp
- garam masala0,5 tsp
Preparación
- 1
Boil the potatoes, carrots, and green peas together until they are soft. Drain and let them cool slightly.
- 2
Peel the potatoes and carrots if not already done, then mash all the boiled vegetables together in a large bowl until smooth.
- 3
Add salt, black pepper, and garam masala to the mashed vegetables. Mix well to combine all the spices evenly.
- 4
Beat the egg in a small bowl and set aside.
- 5
Divide the vegetable mixture into equal portions and shape them into small, flat cutlets.
- 6
Dip each cutlet into the beaten egg, ensuring it is coated on all sides.
- 7
Roll the egg-coated cutlets in breadcrumbs, pressing gently so the breadcrumbs stick well.
- 8
Heat olive oil in a non-stick pan over medium heat.
- 9
Place the cutlets in the pan and cook for 3-4 minutes on each side, or until they are golden brown and crisp.
