Creato con AI
Egg and Malabar Spinach Tomato Shakshuka
30 min 131 kcal a porzione Medio
Ingredienti
4 Porzioni
- egg4 large
- malabar spinach100 g
- tomato2 medium
- onion1 medium
- garlic2 cloves
- green chilli1 piece
- olive oil1 tablespoon
- saltto taste n/a
- black pepperto taste n/a
Istruzioni
- 1
Wash and roughly chop the malabar spinach. Dice the tomatoes and onion. Mince the garlic and finely chop the green chilli.
- 2
Heat the olive oil in a large skillet over medium heat.
- 3
Add the chopped onion and sauté for 2-3 minutes until translucent.
- 4
Add the minced garlic and green chilli, and sauté for another 1 minute until fragrant.
- 5
Add the diced tomatoes and cook for 4-5 minutes, stirring occasionally, until the tomatoes soften and release their juices.
- 6
Stir in the chopped malabar spinach and cook for 2-3 minutes until wilted.
- 7
Season the mixture with salt and black pepper to taste.
- 8
Make four small wells in the vegetable mixture and gently crack an egg into each well.
- 9
Cover the skillet with a lid and cook for 5-7 minutes, or until the egg whites are set but the yolks are still runny (or to your desired doneness).
