Créé avec l’IA
Chocolate Peanut Butter Banana Protein Shake
8 min 356 kcal par portion Facile
Ingrédients
4 Portions
- chocolate whey protein powder4 scoops
- medium bananas4 bananas
- unsweetened almond milk4 cups
- natural peanut butter4 tablespoons
- unsweetened cocoa powder2 tablespoons
- ice2 cups
Instructions
- 1
Peel the bananas and break them into smaller chunks.
- 2
Add the unsweetened almond milk to a blender first to help the ingredients blend smoothly.
- 3
Add the chocolate whey protein powder, banana chunks, natural peanut butter, unsweetened cocoa powder, and ice.
- 4
Blend on high speed for 45–60 seconds, or until the shake is smooth and creamy.
- 5
Taste and blend again briefly if needed for a smoother texture.
- 6
Pour into glasses and serve immediately.
