
Creado con IA
Preheat the oven to 200°C (400°F). Line a baking sheet or shallow baking dish with parchment paper.
Heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook for about 30 seconds, stirring continuously.
Add the spinach and cook for 2–3 minutes, stirring, until wilted. Transfer it to a plate, let it cool slightly, and squeeze out any excess moisture.
Arrange the thin chicken breasts on a clean work surface. Season both sides with the dried thyme, salt, and black pepper.
Place sliced turkey ham over each chicken breast, leaving a small border around the edges. Divide the Gruyere cheese and cooked spinach evenly among the pieces.
Starting at a short end, roll each chicken breast tightly around the filling. Position each roll seam-side down; secure with toothpicks if necessary.
Place the flour in a shallow dish. Beat the egg in a second shallow dish, and place the panko breadcrumbs in a third dish.
Coat each chicken roll lightly in flour and shake off the excess. Dip it into the beaten egg, then coat it evenly with panko breadcrumbs.
Arrange the breaded chicken roll-ups seam-side down on the prepared baking sheet or in the baking dish.
Bake for 25–30 minutes, or until the coating is golden and the center of the chicken reaches an internal temperature of 74°C (165°F). If needed, broil for 1–2 minutes at the end for additional browning.
Let the roll-ups rest for 5 minutes. Remove any toothpicks, slice if desired, and serve warm.