Stuffed Tomatoes

Instructions

1. 1

   Preheat your oven to 180°C (350°F).

2. 2

   Cut the tops off the tomatoes and scoop out the insides, leaving a hollow shell. Reserve the insides for later use.

3. 3

   In a pan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.

4. 4

   Add the reserved tomato insides to the pan and cook for a few minutes until the mixture thickens slightly.

5. 5

   Stir in the cooked quinoa, crumbled feta cheese, and chopped parsley. Season with salt and pepper to taste.

6. 6

   Stuff each tomato with the quinoa mixture, pressing down gently to pack it in.

7. 7

   Place the stuffed tomatoes in a baking dish and bake in the preheated oven for 20-25 minutes, or until the tomatoes are tender.

8. 8

   Remove from the oven and let cool slightly before serving.