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Mauritian Cateau Poisson (Fish Cake)

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Mauritian Cateau Poisson (Fish Cake)

45 min 225 kcal per serving Medium

Ingredients

4 Servings
  • white fish fillets (cod or haddock)400 g
  • potato200 g
  • onion80 g
  • garlic2 cloves
  • fresh coriander1 tablespoon
  • fresh parsley1 tablespoon
  • egg1 large
  • flour1 tablespoon
  • salt1 teaspoon
  • black pepper0,5 teaspoon
  • chili flakes0,5 teaspoon
  • vegetable oil2 tablespoons

Instructions

  1. 1

    Peel and cut the potato into chunks. Boil in salted water until tender, about 15 minutes. Drain and mash. Set aside to cool.

  2. 2

    Place the white fish fillets in a saucepan with enough water to cover. Bring to a simmer and poach for 5-7 minutes until cooked through. Drain, let cool, and flake the fish with a fork.

  3. 3

    Finely chop the onion, garlic, fresh coriander, and fresh parsley.

  4. 4

    In a large bowl, combine the mashed potato, flaked fish, chopped onion, garlic, coriander, parsley, egg, flour, salt, black pepper, and chili flakes. Mix well until all ingredients are evenly incorporated.

  5. 5

    With damp hands, shape the mixture into small patties or oval cakes, about 2 tablespoons each.

  6. 6

    Heat the vegetable oil in a large frying pan over medium heat.

  7. 7

    Fry the fish cakes in batches for 3-4 minutes on each side, or until golden brown and crisp.

  8. 8

    Remove the fish cakes and drain on paper towels.

  9. 9

    Serve hot with your favorite chutney or dipping sauce.

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