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Eggplant Stir-Fry 1

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Eggplant Stir-Fry

30 min 80 kcal per serving Easy

Ingredients

4 Servings
  • eggplant2 medium
  • red bell pepper1 medium
  • green bell pepper1 medium
  • onion1 medium
  • garlic2 cloves
  • soy sauce2 tablespoons
  • olive oil1 tablespoon
  • salt1/2 teaspoon
  • black pepper1/4 teaspoon

Instructions

  1. 1

    Wash and cut the eggplants into bite-sized pieces.

  2. 2

    Slice the red and green bell peppers into thin strips.

  3. 3

    Chop the onion into small pieces.

  4. 4

    Mince the garlic cloves.

  5. 5

    Heat the olive oil in a large skillet or wok over medium-high heat.

  6. 6

    Add the chopped onion and minced garlic to the skillet and sauté for 2-3 minutes until fragrant.

  7. 7

    Add the eggplant pieces to the skillet and cook for about 5-7 minutes, stirring occasionally, until they start to soften.

  8. 8

    Add the sliced red and green bell peppers to the skillet and continue to cook for another 5 minutes, stirring occasionally.

  9. 9

    Pour in the soy sauce, and season with salt and black pepper. Stir well to combine all the ingredients.

  10. 10

    Cook for an additional 2-3 minutes until the vegetables are tender but still crisp.

  11. 11

    Remove from heat and serve hot.

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