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Creamy Chicken and Leek Soup

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Creamy Chicken and Leek Soup

45 min 314 kcal per serving Medium

Ingredients

4 Servings
  • skinless chicken breast400 g
  • leeks200 g
  • chickpeas (drained)240 g
  • olive oil15 ml
  • onion110 g
  • garlic6 g
  • low-sodium chicken broth800 ml
  • light cream (12% fat)120 ml
  • salt1 teaspoon
  • black pepper0,5 teaspoon
  • dried thyme0,5 teaspoon

Instructions

  1. 1

    Prepare the ingredients: Slice the leeks (white and light green parts only), dice the onion, and mince the garlic.

  2. 2

    Heat the olive oil in a large pot over medium heat. Add the diced onion and sliced leeks. Sauté for 5 minutes until softened.

  3. 3

    Add the minced garlic and cook for 1 minute until fragrant.

  4. 4

    Cut the chicken breast into bite-sized pieces. Add the chicken to the pot and cook for 3-4 minutes, stirring occasionally, until the chicken is lightly browned on all sides.

  5. 5

    Drain and rinse the chickpeas. Add them to the pot along with the chicken broth, salt, black pepper, and dried thyme. Stir to combine.

  6. 6

    Bring the soup to a boil, then reduce the heat to low. Cover and simmer for 15 minutes, until the chicken is cooked through and the vegetables are tender.

  7. 7

    Reduce the heat to low. Stir in the light cream and heat gently for 2-3 minutes. Do not boil after adding the cream.

  8. 8

    Taste and adjust seasoning if needed. Serve hot, garnished with extra black pepper or fresh herbs if desired.

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