Créé avec l’IA
Spicy Salmon, Rice and Lentil Pilaf
20 min 415 kcal par portion Facile
Ingrédients
4 Portions
- Cooked salmon fillet90 g
- Cooked white rice100 g
- Cooked lentils40 g
- Onion, diced30 g
- Tomato, chopped80 g
- Olive oil2,5 g
- Lemon juice15 g
- Red chili, minced5 g
Instructions
- 1
Heat the olive oil in a nonstick skillet over medium heat.
- 2
Add the diced onion and minced red chili. Sauté for 2–3 minutes, until the onion begins to soften.
- 3
Add the chopped tomato and cook for another 2–3 minutes, stirring occasionally, until slightly softened.
- 4
Stir in the cooked white rice and cooked lentils. Cook for 3–4 minutes, stirring gently, until everything is heated through.
- 5
Flake the cooked salmon into bite-sized pieces and gently fold it into the pilaf. Heat for 1–2 minutes without overmixing.
- 6
Remove the skillet from the heat and drizzle the lemon juice over the pilaf.
- 7
Gently toss once more and serve warm.
