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Maple-Ginger Pear Smoothie

Name: Maple-Ginger Pear Smoothie
Total time: 10 min
Ingredients: 4 medium ripe pears, cored and chopped; 2 cups plain nonfat Greek yogurt; 2 cups unsweetened oat milk; 2 tablespoons pure maple syrup; 2 teaspoons freshly grated ginger; 2 teaspoons ground cinnamon; 2 cups ice cubes

10 min 256 kcal a porzione Facile

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Ingredienti

4 Porzioni

Ripe pears, cored and chopped4 medium pears
Plain nonfat Greek yogurt2 cups
Unsweetened oat milk2 cups
Pure maple syrup2 tablespoons
Freshly grated ginger2 teaspoons
Ground cinnamon2 teaspoons
Ice cubes2 cups

Istruzioni

1
Core the pears and chop them into pieces small enough to blend easily.
2
Add the chopped pears, Greek yogurt, oat milk, maple syrup, grated ginger, and ground cinnamon to a blender.
3
Blend on high until the mixture is smooth and creamy, stopping to scrape down the sides if necessary.
4
Add the ice cubes and blend again until the ice is completely crushed and the smoothie is thick and frosty.
5
Taste and adjust the maple syrup, ginger, or cinnamon if desired.
6
Pour into glasses and serve immediately.

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Maple-Ginger Pear Smoothie

Ingredienti

Istruzioni

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